20 Dollar Donation for Participants, 3 dollar donation for spectators at the door. Kids 12 and under are free. 199 Main Street, El Centro!
BJJ Black Belt and Team Hurricane Awesome Head Coach
Manolo Hernandez “El Huracan” MMA Seminar
May 5th, 2018 @ 199 Main Street El Centro, CA.
12pm – 2pm
$60 Non Members
Come join us on January 27, 2018 at 199 West Main Street, El Centro, CA. 92243 for a Judo/Jujitsu/MMA clinic.
Special guests: UFC Veteran 3 Time State Champion Rodney Wallace and Juguar Gracie Jujitsu Ranard Brown.
9am-11am - Judo
11am-1pm - Jujitsu Gi
2pm-4pm - MMA
For info call Sonny @ 760-886-8874
El Centro United Fight Club
Sonny was promoted to black belt in Judo America under Sensi Susan Marquez on 5/6/17. Congratulations Sonny!
50 Dollars for class, both days.
Lessens worry, anxiety & impulsivity
Lessens stress, fear, loneliness & depression
Enhances self-esteem & self-acceptance
Improves resilience against pain & adversity
Increases optimism, relaxation & awareness
Helps prevent emotional eating & smoking
Helps develop positive social connections
Improves your mood & emotional intelligence
Increases mental strength & focus
Increases memory retention & recall
Better cognitive skills & creative thinking
Better decision making & problem solving
Better information processing
Helps ignore distractions
Helps manage ADHD
Improves immune system & energy level
Improves breathing & heart rates
Reduces blood pressure
Lessens heart & brain problems
Lessens inflammatory disorders & asthma
Lessens premenstrual & menopausal syndrome
Helps prevent Arthritis, Fibromyalgia
3 Classes of Teenagers to Adults @ IVROP
9 Passed Tests and Graduated @ WomenHaven
8-10 Kids Pass Tests and Graduate Weekly @ Joe's PowerHouse
12 Kids Passed Tests and Graduated @ Integrated Warrior Arts
8 Women Passed Tests and Graduated @ Integrated Warrior Arts
8 Kids Passed Tests and Graduated @ Integrated Warrior Arts